![]() ![]() It is difficult in today’s world to take even 15-20 minutes for meditation (might have to give precious television viewing time). If the beginning is so bright can you imagine the higher levels on this path? In no way I have renounced life, I love dancing, shopping, eating good food and I enjoy life with great fervour. ![]() It was all HIS LEELA!Īll this is good but I am just at a nascent stage, there is a long way to go. I also realised my monetary situation improved without any kind of move towards it. Nevertheless change in diet made me achieve further advancement as I learnt the food you consume becomes your body. Each time I consumed meat my body rejected in form of abdominal pains or allergies. I had an inward urge to become vegetarian. I became a calmer person, balanced my professional life and household duties with better ease and my life in a way became stable to the demands of modern life. This practise started showing effects quite soon. It was a simpler path than the other challenging paths I followed to advance spiritually. However, the time could be decided by an individual. It is to be done without moving the tongue say for half an hour. It meant chanting the divine name, it could be Namah Shivay or Shri Sai Ram or Jai Mahakali but for me it was Shri Swami Samarth. One day I was introduced to the Naam Jaap path of meditation by Shri Kumar… (I haven’t got permission to use his name). In order to progress spiritually I undertook mediation lessons from an esteemed institute, visited many ashrams thinking I might get enlightened there, tuned in regularly to television channels on spirituality to gain real insight, read books voraciously, but all in vain. The road to inner self is of twists and turns….so very true. There are innumerable paths and many Gurus. How do you meditate? It is important to tame your mind. Recently I read an article on meditation and it inspired me immensely. ![]()
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June 2023
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